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Mental Health Services on the NHS The NHS has responded to the rise in mental health issues by providing services. This includes: The Long Term Plan reaffirmed its commitment to invest more in mental healthcare services faster than overall NHS budget. This will include specialized work in suicide prevention. Get assistance One in four of us will suffer from a mental health problem at some moment in our lives. The good news is that there are many ways to get assistance, and the majority of us will improve over time. But it's important to know what help is available and who can provide it. You can seek help from your physician, your local health center, or a mental health service in your area. These teams comprise of nurses, occupational and speech therapists, and psychotherapists. They work with people who use their services. You can get individual or group therapy based on the type of assistance you need. Your doctor will typically ask you to fill in a form to make a referral to a local mental health team. They will also talk to you about the type of help you need. You will be seen by members of an interdisciplinary team of mental health professionals like a psychologist, psychiatrist or social worker. In some instances the clinical nurse specialist will perform your assessment and treatment. You can contact the NHS 111 helpline when you're in crisis. If you're already supported by mental health services, it's best to contact your regular team first, unless it's outside of core hours, the weekend or a bank holiday. The Five Year Forward View for Mental Health detailed plans to establish multidisciplinary mental health teams in the community that are connected to primary care networks. These teams will enhance the quality of the care delivered to people experiencing a crisis, and will provide assistance to patients in their homes and community instead of in hospitals. The plan also aims to make emergency services available by reducing wait times and opening up more beds. It also proposes a mental transport vehicle and ensure that all ambulances are stocked with a mental liaison nurse in the control room to improve how those who are experiencing mental distress are supported during emergency situations. Treatment options The NHS offers a wide array of treatment options for mental health issues. Less severe disorders are often treated by GPs however more severe conditions require an expert team. These teams work in community and primary health services for mental health, as well psychiatric hospital. You can also seek assistance in a safe space if you feel in crisis. Talking therapies are one of the most popular forms of treatment for anxiety and depression. Previously known as IAPT These programs have seen referral numbers increase every year since they were introduced in 2008. The NHS Long Term Plan commits to expanding these programs to ensure that 1.9 million people can access them by 2023/2024. Psychiatric medicines are another important aspect of treatment. They can help alleviate symptoms by changing the way the brain's chemicals function. They can also be used to minimize the adverse effects of other treatments. Your doctor will recommend the best medication for you. mental health assessment online of talking therapy options are offered including group therapy and individual therapy. Some of these are delivered in person, but others can be done via a remote device. Some patients prefer receiving treatment in person, but that is a personal choice. There are also a number of charities that offer support groups and courses like Mind. The site is full of reliable information but you should be aware that there are many false or misleading claims on the internet concerning mental health issues. While the NHS is advancing its mental health care, it still struggles to cope with demand. In the UK, there are 54 mental trusts. They receive the majority of funding for their services from the clinical commissioning group. They are usually located in a specific area however they can also be commissioned to provide national services. The shortage of resources is a major issue. There are concerns about the quality of care and the shortage of nurses and psychiatrists. The NHS is trying to improve the quality of care by introducing new methods of work and providing more training. It is also introducing more efficient and safer methods to assist people in need including mobile crisis teams, as well as safe spaces. Helping you Since the NHS was first introduced 70 years ago, there have been positive developments for people suffering from mental health issues. Treatment options have expanded and social barriers are breaking down. But there is still more to do. People who are experiencing mental illness need to receive the assistance they require quickly and easily. The NHS is working to improve services to ensure that those who need them receive help. We will ensure that every acute hospital is without the mental health liaison service in A&E departments and inpatient wards by 2020/21. 70 percent of these services will meet the “core 24” standard by 2023/24, working towards a 100% coverage rate after that. We will also expand community services, including talk therapy, to provide assistance to hundreds of thousands of people with mental health issues regardless of whether they are serious or common. We will continue to work on our national Improving Access to Psychological Therapies program (IAPT), so that more people with mental health problems are seen faster by therapists who are qualified. The NHS offers free, confidential helplines for anyone who is struggling with mental health issues. Samaritans Mind and Rethink are some of the helplines that are available. These helplines are run by volunteers who provide the opportunity to talk in a secure environment or give advice and information on how to manage your mental health concerns. In addition to that, there are a lot of local organizations that provide support and guidance to those suffering from mental health issues. Self-help guides, coping techniques and other activities are all possible. A lot of these organizations offer face-to-face support groups for those who prefer this option. The University's Open Door Team offers a drop-in counseling service for students who are feeling down or stressed. There is also the Nightline student counselling service which provides confidential listening and support from experienced volunteers, as well as information on other services. Charities like Mind and Rethink can provide a wealth of information and support both on the internet and in local groups. They also offer many courses and activities, from mindfulness to art classes which can be helpful for people who suffer from mental health issues. Referrals Mental health services are under pressure and GPs are forced to make difficult choices regarding which specialist services to refer their patients to. The doctor will take the patient's medical history into account and then refer them to a specialist they believe can assist. They may send a referral to an NHS trust or an independent provider. A mental health specialist will then assess the referral and decide if it's appropriate or not. If the specialist doesn't like the referral, they'll contact the GP and explain their reasons. They can also ask the GP for more information or to modify the referral. The referral to a local Community Mental Health Team (CMHT) may be made via the NHS e-Referral Service (e-RS). The system allows doctors and other healthcare professionals send patients to either a preliminary clinical assessment for mental health or directly to an appointment. Not all CMHTs offer both options and the system cannot be used for all types of mental health referrals. A GP may also decide to refer a person to a specialist community mental health service (CMT). These are usually run either by an extensive hospital or a local healthcare organisation. CMTs are a good choice for those who have to see a psychiatrist or psychologist but don't require inpatient treatment. They also offer an early intervention service, where a psychiatrist works with a counselor to help someone overcome a problem or improve their life quality. CMTs have the responsibility of making sure that all referrals are made within a reasonable time frame. Many referrals are deemed urgent even though they may not be. This can result in over-working and delays for people who are not in crisis. To address this issue, some CMHTs are trying to establish more uniform standards for what constitutes an urgent referral. This is being achieved through the use of the standardised referral forma that requires the referrer to decide if the situation is urgent. The proforma includes a box for the referrer to check if they feel the referral is urgent.